Blog

What causes Hyperpigmentation?
Hyperpigmentation is caused by an increase in melanin. Melanin is the natural pigment that gives our skin, hair and eyes their color. A number of factors can trigger an increase in melanin producti...

Halloween sweet treat indulgences wreaking havoc on your skin?
If you’re like me, you ADORE a sweet treat or two, and Halloween was the perfect chance to treat yourself to some yummy candy & chocolates. But often these indulgences can leave your skin in di...

What inflammation does to your skin & how to reduce it!
Do you find you struggle with redness and or breakouts on your face on a regular basis but don’t know what causes them?
Regardless of your skin’s type or tone, it can be affected by redness, in...

Do you find working out gives you breakouts?
Working out & getting a sweat up on a regular basis is one of the best things you can do for your physical & mental health, but unfortunately gyms & fitness studios are breeding ground ...

Try my super skin smoothie!
Ok, so I’m sure you’ve all seen the viral skin smoothies going around that are filled with some VERY unique, hard to find, and incredibly expensive ingredients. But I want you know that you can ma...

How I maintain my healthy skin
Strong habits and routines are not just the foundation of a healthy lifestyle, or a dedicated workout routine, but they are also the cornerstone of achieving and maintaining a beautiful complexion....

Winter Skin Struggles?
Have you found your skin is breaking out more now that the weather has cooled off? Thought weather related breakouts were only in the summer months? Think again!
The cooler weather can actual...

Humidity & its effect on the skin
Have you found that as it’s heating up that your skin has ramped up the oil factor & that your skin is suddenly breaking out? Do you find that every time you take a Sumer vacation that you skin...

Is oily skin the cause of your breakouts?
Oily skin happens when the sebaceous glands in the skin make too much sebum. Sebum is the waxy, oily substance that protects and hydrates the skin. Sebum is vital for keeping the skin healthy. Howe...