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The Skin Journal

Why your skin does what it does, and what to do about it.

Recent Articles

Leopard back & chest - What's actually causing the spots
Acne

Leopard back & chest - What's actually causing the spots

If body breakouts left you with dark, mottled patches across your back, chest, or shoulders, you're not imagining it - body skin really does hold onto marks ...

Spironolactone - What Your Dr Isn't Telling You
Acne

Spironolactone - What Your Dr Isn't Telling You

Spironolactone gets prescribed for hormonal acne, but there's a lot that doesn't make it into the conversation - the side effects, the rebound, and the fact ...

Fight blemishes from inside with Burdock
Acne

Fight blemishes from inside with Burdock

If you've cycled through serums, masks, and exfoliants without seeing real change, the missing piece might be deeper than your skin's surface. Burdock root h...

Adult acne leaves darker marks…
Acne

Adult acne leaves darker marks…

Adult hormonal breakouts aren't the same as teenage acne - and that's exactly why your old go-tos stopped working. If you're in your 30s or 40s and the break...

Smiling young woman in a white tank top holding a pink jar of Kallistia Acne Cleanse Capsules, with a Hyper Pigmentation supplement bottle on the table in front of her, against a peach background with the text 'Your natural alternative to Roaccutane'
Acne

A Natural Alternative to Roaccutane (Isotretinoin) for Acne

Roaccutane can come with serious side effects that give many women pause - and rightly so. If you're looking for a gentler, inside-out approach to clearer sk...

Try This 1 Ingredient If You’re Serious About Banishing Breakouts
Acne

Try This 1 Ingredient If You’re Serious About Banishing Breakouts

Breakouts aren’t just surface-level. White Willow Bark is a powerful natural ingredient that helps unclog pores, fight acne bacteria, and calm inflammation f...

Sulphur vs Acne Cleanse Capsules: Which Actually Clears Acne Long-Term?
Acne

Sulphur vs Acne Cleanse Capsules: Which Actually Clears Acne Long-Term?

Sulphur works on the surface — but acne starts deeper. Here’s why Acne Cleanse Capsules are the long-term, root-cause solution for breakouts that keep coming...

Teen Boy Acne: The Simple Inside-Out Solution That Actually Works
Acne

Teen Boy Acne: The Simple Inside-Out Solution That Actually Works

Struggling with teen boy acne and sick of routines that don’t stick? Here’s the simple inside-out solution that helps clear breakouts naturally. ...

Skin Purging vs Breakouts: What Purging Is, How Long It Lasts, and When to Stop
Acne

Skin Purging vs Breakouts: What Purging Is, How Long It Lasts, and When to Stop

Starting something new for your skin and suddenly seeing more breakouts? You're not alone - and it might not mean what you think. Here's how to tell the diff...