The Skin Journal
Why your skin does what it does, and what to do about it.
Recent Articles
Heal, soothe, protect: Zinc does it all
Remember back in the day when everyone used to apply that thick stripe of Zinc over their nose when they went to the beach? It is an iconic surfer look from ...
What is the pregnancy mask?
Have you ever heard someone talk about developing the “pregnancy mask” and wondered what on earth they are talking about? The "pregnancy mask" is actually a...
Can we cut the oat milk, please?
I have to ask this question… Have you made the swap from regular milk to oat milk in hopes of reducing bloating or digestive upset only to notice you still ...
Twice a day, double the glow
I often get asked about the directions for taking my capsules and if you can just take them both at the same time. I get it, when you have a busy schedule, i...
Finally answering the stretch mark question!
Okay, Guys, you have asked & asked & asked, so I am here to give you the low down on stretch marks & if there actually is anything that will help...
What topical products do you need for PCOS?
Polycystic Ovary Syndrome (PCOS) affects approximately 1 in every 8 women of reproductive age, with hormonal imbalances causing us some seriously confidence-...
Say Goodbye to Quick Fixes
Believing something won’t work for you is often the reason we stay stuck in the same place. Do you want to keep holding on to the version of yourself that fe...
How to Manage Perioral Dermatitis Naturally
So I’ve been really intrigued by perioral dermatitis lately as one of my dearest friends has suffered with it on and off for many years. SO I decided to take...
No more chicken skin!
Keratosis pilaris is a pretty common skin condition where we can get small, rough bumps form on the skin. It is most often on the arms, thighs, or but. It is...
