The Skin Journal
Why your skin does what it does, and what to do about it.
Recent Articles
Twice a day, double the glow
I often get asked about the directions for taking my capsules and if you can just take them both at the same time. I get it, when you have a busy schedule, i...
Finally answering the stretch mark question!
Okay, Guys, you have asked & asked & asked, so I am here to give you the low down on stretch marks & if there actually is anything that will help...
What topical products do you need for PCOS?
Polycystic Ovary Syndrome (PCOS) affects approximately 1 in every 8 women of reproductive age, with hormonal imbalances causing us some seriously confidence-...
Say Goodbye to Quick Fixes
Believing something won’t work for you is often the reason we stay stuck in the same place. Do you want to keep holding on to the version of yourself that fe...
How to Manage Perioral Dermatitis Naturally
So I’ve been really intrigued by perioral dermatitis lately as one of my dearest friends has suffered with it on and off for many years. SO I decided to take...
No more chicken skin!
Keratosis pilaris is a pretty common skin condition where we can get small, rough bumps form on the skin. It is most often on the arms, thighs, or but. It is...
Has PCOS wrecked your skin?
Polycystic Ovary Syndrome (PCOS) is something that affects so many of us women, not only does it affect our fertility, but the hormonal imbalances it can cau...
How to hack your skin structure by amplifying your collagen!
Collagen is a naturally occurring compound in our body. It’s in our skin, it’s in our hair, it’s in our nails. It’s in our connective tissue. It declines as ...
Acne sucks!
Acne sucks, seriously I know! I have been there. It can really put such a dampener on your confidence when you wake up each day with a new spot on your face....
