The Skin Journal
Why your skin does what it does, and what to do about it.
Recent Articles

5 Tips to Avoid Acne
If you have been plagued with breakouts at any point in your life, you have likely heard of a whole host of different hacks and old wives' tales that promise...

Female hormones & the skin
Our female hormones, as beautiful as they can be, can wreak some serious havoc on our skin! And if we aren’t aware of what the root cause is, sometimes those...

How To Banish Blackheads & Whiteheads
Textured skin is oftentimes the hardest to hide. You can apply as many foundations and concealers as you like, but turn the wrong way and the natural light w...

Exogenous Ochronosis
Have you ever heard the phrase “Exogenous ochronosis” mentioned & wondered what on earth it is? Let me break down this really interesting skin phenomenon...

Salt & Acne? What is the connection?
So you may have heard people discuss salt being something that bloats you, or after having a high sodium meal, your weight will be up for a few days. This ca...

Keloid Scars?
Keloid scars are a funny thing that some of us can be prone to developing (myself included). So I wanted to take a little deep dive into them with you. They...

Skin Purging vs Breakouts: What Purging Is, How Long It Lasts, and When to Stop
Starting something new for your skin and suddenly seeing more breakouts? You're not alone - and it might not mean what you think. Here's how to tell the diff...

Skin Trauma & Wounds?
Have you ever experienced some serious trauma to your skin? Perhaps a very bad sunburn, maybe an actual burn from something like a hot hair tool, perhaps you...

Dark Lines In The Nails?
Have you ever looked down at your nails & noticed some dark lines running through them? It’s not like you dropped something on your nail that would cause...