Have you ever found yourself spending a day out & about in the city, to only wind up with a bunch of fresh new zits popping up the very next day? You may have had no changes to your routine, you’re not due for your period any time soon, nor have you eaten a bunch of sugar or dairy? Let me tell you a little more about environmentally caused acne & how you can protect your skin from within.
Environmental factors can play a role in the development and exacerbation of acne. For example, exposure to pollutants, such as air pollution and cigarette smoke, can cause oxidative stress and inflammation in the skin, leading to the development of acne. Humidity can also contribute to acne, as it can increase oil production and create a breeding ground for bacteria. Additionally, exposure to certain chemicals, such as those found in hair products, cosmetics, and certain types of clothing, can clog pores and irritate the skin, leading to acne breakouts. Sun exposure can also exacerbate acne, as it can cause inflammation and damage to the skin, leading to the development of acne lesions. Overall, environmental factors can contribute to the development and exacerbation of acne by causing inflammation, clogging pores, and creating a breeding ground for bacteria, among other mechanisms.
Fortunately, there is actually a whole bunch of fantastic traditional herbs & minerals that we can supplement with to protect our skin & additionally boost our immune system and overall wellness!
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