Have you ever experienced those red marks after a pimple that seem to last for months & months & months? I sure have!
Do you know this actually has a name? It is called Post-Inflammatory Erythema (PIE).
These really stubborn red marks are a result of damaged capillaries near the skin’s surface due to the inflammation.
It’s something a lot more common in those of us with lighter skin tones.
So let’s delve into how can you actually get rid of these marks? Or even better yet, how can you prevent them from even occurring in the first place??
These are the best ingredients to incorporate into your supplement regimen.
Niacin (Vitamin B3)
It is highly effective in reducing redness and inflammation. It helps improve the skin barrier and calms the skin.
Vitamin C
It helps reduce inflammation and promotes skin healing. It’s also crucial for collagen production, which aids in repairing the skin and minimizing post-inflammatory discoloration.
Zinc
It plays a role in wound healing and reducing inflammation. Its ability to regulate oil production and calm irritated skin makes it super helpful in reducing the appearance of PIE.
Licorice Root Extract
Known for its anti-inflammatory and skin-brightening properties, licorice root helps fade post-inflammatory redness and discoloration while also soothing irritated skin.
White Willow Bark Extract
This natural source of salicylic acid helps with exfoliation and reducing inflammation. Because it speeds up our cell turnover, it helps in clearing out redness associated with PIE.
Pomegranate Extract
This fruit extract is rich in antioxidants, which help protect the skin from free radical damage while also soothing inflammation. It assists in calming redness and irritation, making it a key ingredient for PIE recovery.
So if we can incorporate the right ingredients, we can really help soothe the skin, reduce redness, and promote faster recovery from PIE.
I made the Clear Complexion Kit for the breakout and the mark it leaves behind. Try it for 45 days, and if you're not happy, I'll give you your money back.
Talk soon,
K xx
