What inflammation does to your skin & how to reduce it!

What inflammation does to your skin & how to reduce it!

Do you find you struggle with redness and or breakouts on your face on a regular basis but don’t know what causes them? 


Regardless of  your skin’s type or tone, it can be affected by redness, inflammation, breakouts and irritation. 


Inflammation in the skin occurs when something in our body's natural immune response goes awry. This could be caused by bacteria, irritating products or ingredients, or a compromised skin barrier. Along with skin inflammation or inflammatory skin conditions such as rosacea and eczema come dryness, redness, itching, and swelling.


Luckily, we can assist our skin by feeding it high quality natural vitamins and herbs that help target & soothe any inflammatory response the skin may have. 


Niacin, or vitamin B3, is a phenomenal ingredient for preventing and treating skin sensitivity. Niacin can be used both orally & topically to boost hydration levels, repair the skin barrier and treat inflammation from acne or rosacea. Niacin can also help calm redness on even the most sensitive skin!


Licorice Root Extract is widely known for its skin-soothing abilities, primarily due to its concentration of the antioxidant glabridin. Licorice Root Extract and its anti-inflammatory and antioxidant compounds brighten and protect the skin, all while soothing redness, inflammation, and itching.


Fish Oil is rich in omega-3 fatty acids, which are known for their powerful anti-inflammatory properties. The omega-3 fats eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) have been shown to counter inflammation throughout the skin & body in several ways, including by inhibiting the production of inflammatory proteins.


Getting enough Vitamin D can impact your health in many ways, especially when it comes to your skin. Vitamin D3 helps achieve a smooth, even complexion by supporting rejuvenation and repair. It also helps diminish hyperpigmentation, slows the signs of ageing, and decreases inflammation to enhance the skin's natural glow.


Riboflavin helps maintain healthy, glowing skin. It helps reduce texture and redness by working to soothe inflammation and contributing to the skin's natural healing process. Riboflavin also supports an improved skin tone by helping to fade pigmentation to restore bright, clear skin.


Burdock Root helps combat acne breakouts thanks to its anti-bacterial properties, helping to promote a clear, smooth complexion. It also possesses soothing properties to reduce inflammation, improve skin tone, and minimise texture for fresh, glowing skin.


My Complexion & Hair Kit has been expertly formatted to include a whole host of amazing natural ingredients that assist your skin in reducing inflammation & achieving a healthy glow!


Talk soon,

K xx