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Exogenous Ochronosis
May 26, 20252 min read
Exogenous Ochronosis

Have you ever heard the phrase “Exogenous ochronosis” mentioned & wondered what on earth it is? Let me break down this really interesting skin phenomenon that some of us can experience. Exoge...

Salt & Acne? What is the connection?
May 21, 20253 min read
Salt & Acne? What is the connection?

So you may have heard people discuss salt being something that bloats you, or after having a high sodium meal, your weight will be up for a few days. This can often lead us to avoid salt and think ...

Keloid Scars?
May 16, 20253 min read
Keloid Scars?

Keloid scars are a funny thing that some of us can be prone to developing (myself included). So I wanted to take a little deep dive into them with you. They are caused by an overgrowth of collagen...

Purging?
May 10, 20252 min read
Purging?

Let’s delve into it! It truly does suck when you start any kind of new skincare product in hopes of improving. your skin, only to have a sudden purge happen. Let’s break down what is causing this &...

Skin Trauma & Wounds?
Apr 21, 20252 min read
Skin Trauma & Wounds?

Have you ever experienced some serious trauma to your skin? Perhaps a very bad sunburn, maybe an actual burn from something like a hot hair tool, perhaps you scratched your skin on something, or ma...

Dark Lines In The Nails?
Apr 15, 20252 min read
Dark Lines In The Nails?

Have you ever looked down at your nails & noticed some dark lines running through them? It’s not like you dropped something on your nail that would cause a bruise, there is just something there...

Hyaluronic acid dries our skin out?
Apr 14, 20252 min read
Hyaluronic acid dries our skin out?

Ever heard someone say that topical hyaluronic acid dries our skin out and wondered if this was truth or fact? This claim is a half-truth and it often gets misunderstood or sensationalized. Let’...

PIH from Eczema?
Apr 14, 20251 min read
PIH from Eczema?

Have you ever had eczema? And have you been left with those with those dark spots? That post-inflammatory type of hyperpigmentation from the eczema? Sometimes you maybe only had eczema for 1-2 mon...

Berberine for your skin?
Apr 8, 20252 min read
Berberine for your skin?

Berberine is a totally fascinating compound that you may have heard about on social media lately. People are referring to berberine supplements as “nature’s oz**pic” But interestingly, berberine as...