If your social media feeds are anything like mine, you‘ve likely seen a whole host of B5 serums, balms & treatments promising a whole host of different skin benefits. It seems Vitamin B5 is really having its moment in the spotlight rn!
I’ve been a fan of B5 for a long time, it is actually a key ingredient in our OG product, the Acne Cleanse capsules. The healing and anti-inflammatory properties of Vitamin B5 can help with scarring, wound healing, and skin conditions such as cystic acne, eczema, and rosacea. Another interesting fact, did you know that vitamin B5 is also a fantastic supplement for your hair? It’s also a key ingredient in the Hair Nourish capsules.
Let me break down the benefits of supplementing with B5 for you.
Vitamin B5, also known as pantothenic acid, is an essential nutrient that plays a crucial role in various bodily functions, including maintaining healthy skin. Here's how vitamin B5 supplements can benefit your skin & hair:
Moisturization
Vitamin B5 is known for its moisturizing properties. It helps your skin retain water, preventing it from becoming dry and maintaining its natural moisture barrier.
Wound Healing
Vitamin B5 supports the skin's natural healing processes. It promotes the formation of new skin cells and tissues.
Anti-Inflammatory
Vitamin B5 has anti-inflammatory properties that can soothe irritated skin. It helps reduce redness and inflammation.
Skin Barrier Function
This vitamin is essential for maintaining the integrity of the skin's barrier. A healthy skin barrier is crucial in protecting against external pollutants, allergens, and bacteria. When the skin barrier is compromised, it can lead to issues like dryness, sensitivity, and increased susceptibility to skin problems.
Oil Control
For individuals with oily skin, vitamin B5 can help regulate oil production. It can reduce excess oil on the skin's surface, which may help prevent clogged pores and acne breakouts.
Anti-Aging
Vitamin B5 has incredible anti-aging properties. It can help improve the appearance of fine lines and wrinkles by promoting skin elasticity and collagen production.
Hair Growth
B5 is essential for the growth and division of cells, including those in hair follicles. Adequate levels of pantothenic acid support the growth of new hair.
Moisture Retention in the Hair
Like with skin, vitamin B5 helps retain moisture in the hair. This can prevent dryness and brittleness, promoting overall hair health and preventing split ends.
Hair Strength
Pantothenic acid contributes to the strength and structure of hair strands. It helps maintain the integrity of the hair shaft, reducing the risk of breakage.
Reduction of Hair Loss
Vitamin B5 can help reduce hair loss caused by factors such as damage, breakage, or dryness.
Scalp Health
A healthy scalp is essential for healthy hair growth. Vitamin B5 can help maintain a balanced and healthy scalp by reducing irritation and promoting proper circulation.
Sebum Production Regulation
B5 may help regulate the production of sebum, the natural oil produced by the scalp. Excess sebum can lead to oily hair, which can contribute to clogged hair follicles and other scalp issues.
Now if you are finding yourself looking for a way to conveniently & effectively take full advantage of the Vitamin B5 benefits, look no further than my all natural capsules. They have helped thousands across the globe fall in love with their hair & skin again!
Talk soon,
K xx
